Almonds (Kath Badam) 100 gm

Almonds (Kath Badam) 100 gm

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140.00৳

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140.00৳

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Almonds are a fantastic source of antioxidants. Nuts are low in carbs but high in healthy fats, protein, and fiber. The magnesium in almonds may additionally help lower blood pressure levels. Almonds Can Lower Cholesterol Levels. Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake

Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains :

• Fiber: 3.5 grams

• Protein: 6 grams

• Fat: 14 grams (9 of which are monounsaturated)

• Vitamin E: 37% of the RDI

• Manganese: 32% of the RDI

• Magnesium: 20% of the RDI

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Almonds (Kath Badam) 100 gm

140.00৳ 0.00৳

140.00৳

140